Looking for a Ladies only training environment? Check out our CHIX IN MITS and ABT classes.

Get back into the swing of things with our ladies only boxing classes and ABT Circuits! Its a great way to get the daily dose of cardio mixed strength and conditioning!!


CHIX in MITS is held on Tuesday Nights at 6.30pm . Its $60pp ($10 a session) for a 6 week Round and the sessions goes for 60mins. CHIX in MITS is held at the Capalaba Junior Rugby League Fields on Banfield Lane.

ABT Circuits are held on Tuesdays Mornings at 5.30am and Thursday Mornings at 6am. Its $60pp ($10 a session) for a 6 Week Round and the session goes for 30mins. ABT Circuits are held at our Ney Road Studios.

Spots are limited and bookings are essential so call us 0433 299 695 or email us at info@ozfitpersonaltraining.com.au for more details!!!