Ladies Only ABT Circuits are a great way to start your morning!

If you're after a small Ladies only group session but are limited with time we have the perfect session for you! 

Our ABT Circuits are a 30min circuit held at our Ney Road studio which is based around Cardio, Abs, Bums and Thighs! Its a great session to get you going in the morning and helps you feel energised and pumped for the rest of the day!

We have 2 sessions available:

Tuesday 5.30am-6am
Thursday 6am-6.30am.

Bookings are essential as we only have 10 spots available for this group session. Its $10 a session and your first session is complimentary so you can trial it out to see if you like what we do!

For more information you can email us at or call us on 0433 299 695.

Fitness is more affordable than you think!