- 1/4 cup frozen mixed berries
- ¾ cup of strawberries, hulled
- ½ teaspoon honey
- 2 tablespoons low-fat natural yoghurt
- ½ cup unsweetened apple juice
- ¼ cup roughly chopped mint leaves
- 3 tablespoons rolled oats
- Ice cubes
Place all ingredients in the blender and blend for 1min. Serves 1. Enjoy!
A great way to start the day!