Personal Training Redlands

“The difference between a goal and a dream is a deadline.” 

Steve Smith 

Get fit
Get active
Get healthy and stay healthy

Redlands Personal Training

Ozfit offers quality personal training in the Redlands, Queensland.

We provide one-on-on personal training. An exciting range of group workout options are also available. Our fully equipped gym at Capalaba is easily accessible from any suburb in the Redlands. Parking is free. Just bring your water bottle and lots of enthusiasm. 

Train on our world class equipment at our studio gym, centrally located in the Redlands at 294 - 304 Ney Rd. Capalaba Q 4157.

Ozfit personal training works to get you where you want to go, faster. Improved fitness will benefit every aspect of your life. From reduced stress to better sleeping, increased strength and weight loss - fitness is the reward that every body deserves.

Your Trusted Personal Trainers in the Redlands, Queensland

Affordable results that put you first. 

At Ozfit, our personal trainers work with you slowly, steadily and realistically to increase your strength, stamina and fitness. We work at a level to suit you and your goals. Every personal training session is totally customised to meet your individual needs. Our trainers are fully qualified and highly experienced. Our training sessions are challenging, rewarding and tailored to you.

We advise, support and train you every step of the way.

We offer nutritional advice and meals plans. We devise exercise and activity schedules to help you get extra results between sessions. We focus on you and your needs.

Get motivated and lose weight in the Redlands, Queensland

Achieve your goals on time!

Personal training is a great way to reach your goals on time. Get results and get them on schedule. At Ozfit, we guide you through an entire programme of nutrition, exercise and fitness. We provide friendly advice and information on how to build success within a busy lifestyle. 

Your Ozfit personal trainer will use a wide range of training methods and techniques. We aim to keep it interesting and challenging for you. 

Our training sessions are designed to be motivational. We monitor your fitness and measure results to ensure goals are achieved. We guarantee positive results.

  • Get leaner
  • Get stronger
  • Get flexible
  • Get agile
  • Get fit
  • Ozfit

For World Class Personal Training in the Redlands, Queensland contact Ozfit today! 

m. 0433 299 695


a. 294 - 304 ney rd.
capalaba qld 4157

location map - click here

Personal Training Birkdale

“It’s what you choose to believe that makes you the person you are.” 

― Karen Marie Moning

Believe it.
Begin it.
Become your personal best.

Birkdale Personal Training

If you are seeking a personal trainer in Birkdale, the Redlands, Queensland - Ozfit is your best solution.

Our goal is to give fitness training and nutrition education to everyone. Our tailored fitness programs are designed to meet your needs. 

Change Your Life

From fitness training, to nutrition advice and physical rehabilitation - trust your local Ozfit trainers to provide real results that last. Our trainers are fully qualified and highly experienced. We deliver personalised programs to you - whatever your stage in life - whatever your occupation. 

We are 100% dedicated to your success. 
Birkdale Personal Trainers

Our fully equipped fitness studio is located only minutes away from Birkdale at 294 - 304 Ney Rd. Capalaba, The Redlands Q 4157. 

We have a comprehensive range of the latest fitness equipment. Ozfit will work with you one-on-one to get you the results you deserve. Our vision for you is to be strong, healthy, fit and happy. Our personal fitness training is affordable, convenient and effective. 

At Ozfit - our personal trainers take the time to get to know you. Our goal is to discover what works best for you and your body. We work with you to achieve the results you want.

Birkdale Fitness

At Ozfit, we aim for quality results that are permanent.

Regardless of your fitness level, trust Ozfit to provide a fun and motivational training session. Let Ozfit help you to realise your personal best. Our in depth expertise will get you where you want to go, faster. Train on your own or with a partner. Ozfit also offers a great range of group workout options. 

Birkdale Nutrition

It is said that 70% of fitness goals rely on improved nutrition.

Learning about nutrition is a key to better health.

Ozfit will help you every step of the way. Our customised nutrition advice will ensure you get maximum nutrient value while reducing body weight. There is no expensive equipment and no hassles. Our nutrition plans are easy to follow and convenient to prepare.

Get healthy with Ozfit.

Birkdale Physical Therapy

Is chronic pain reducing your quality of life? Do you suffer from back, knee or neck pain? Our Ozfit trainers can provide gentle training sessions to improve your strength and overall fitness. Our qualified trainers can assist you with targeted exercises that support your recovery. We provide specialised support for injuries and medical conditions.

Ready to Get Started!

Get started today and make a difference tomorrow!

We guarantee fun, fitness and great value for money.

We are 100% dedicated to your success.


For Birkdale personal training that gets results, contact us today!

m. 0433 299 695


a. 294 - 304 ney rd.
capalaba qld 4157

location map - click here