Personal Training Birkdale

“It’s what you choose to believe that makes you the person you are.” 

― Karen Marie Moning

Believe it.
Begin it.
Become your personal best.

Birkdale Personal Training

If you are seeking a personal trainer in Birkdale, the Redlands, Queensland - Ozfit is your best solution.

Our goal is to give fitness training and nutrition education to everyone. Our tailored fitness programs are designed to meet your needs. 

Change Your Life

From fitness training, to nutrition advice and physical rehabilitation - trust your local Ozfit trainers to provide real results that last. Our trainers are fully qualified and highly experienced. We deliver personalised programs to you - whatever your stage in life - whatever your occupation. 

We are 100% dedicated to your success. 
Birkdale Personal Trainers

Our fully equipped fitness studio is located only minutes away from Birkdale at 294 - 304 Ney Rd. Capalaba, The Redlands Q 4157. 

We have a comprehensive range of the latest fitness equipment. Ozfit will work with you one-on-one to get you the results you deserve. Our vision for you is to be strong, healthy, fit and happy. Our personal fitness training is affordable, convenient and effective. 

At Ozfit - our personal trainers take the time to get to know you. Our goal is to discover what works best for you and your body. We work with you to achieve the results you want.

Birkdale Fitness

At Ozfit, we aim for quality results that are permanent.

Regardless of your fitness level, trust Ozfit to provide a fun and motivational training session. Let Ozfit help you to realise your personal best. Our in depth expertise will get you where you want to go, faster. Train on your own or with a partner. Ozfit also offers a great range of group workout options. 

Birkdale Nutrition

It is said that 70% of fitness goals rely on improved nutrition.

Learning about nutrition is a key to better health.

Ozfit will help you every step of the way. Our customised nutrition advice will ensure you get maximum nutrient value while reducing body weight. There is no expensive equipment and no hassles. Our nutrition plans are easy to follow and convenient to prepare.

Get healthy with Ozfit.

Birkdale Physical Therapy

Is chronic pain reducing your quality of life? Do you suffer from back, knee or neck pain? Our Ozfit trainers can provide gentle training sessions to improve your strength and overall fitness. Our qualified trainers can assist you with targeted exercises that support your recovery. We provide specialised support for injuries and medical conditions.

Ready to Get Started!

Get started today and make a difference tomorrow!

We guarantee fun, fitness and great value for money.

We are 100% dedicated to your success.


For Birkdale personal training that gets results, contact us today!

m. 0433 299 695


a. 294 - 304 ney rd.
capalaba qld 4157

location map - click here