My Health and Fitness Goal
To get into shape and be fit and healthy.
What have you achieved while being trained at OZ FIT Personal Training?
A level of fitness that I never thought I could get to. I now have a good knowledge of everyday nutrition and healthy foods and will continue to carry on with this type of eating as I have made a lifestyle change for the better.
What are the 3 main reasons why you are happy to refer friends and family to train at OZ FIT Personal Training?
1. It’s not just a gym, it’s a family. You make some great friends amd have alot of fun while you train hard and get into shape.
2. It’s not just about training, its about changing your lifestyle to be healthy and happy. I’m alot happier in life now thanks to Mason and Alicia and I feel great.
3. The training I have done with Mason over the years has helped me become stronger both in body and mind.