Brendon Hodge, 34

Health and Fitness Goal 
My original introduction to Oz Fit was when I became very inspired by the transformation of one of my  close friends who had been training with Oz Fit for just a few months so I had to give it a go and I haven’t looked back since. At the time I didn’t really have a specific goal in mind but after being so active in my younger days, I had definitely let myself go and knew I needed a lifestyle change.

What have you achieved while being trained at OZ FIT Personal Training
I started training with Oz Fit about 1.5 years ago and since then I’ve competed in 2 Tough Mudders, 3 Spartan Races and numerous “fun runs” and will continue to do so on a regular basis as I now crave the next challenge and strive to set the bar even higher. I have also just finished Oz Fit’s 8 Week Body Blitz program and without question I’m now in the best shape of my life. I’m eating better, drinking less, feel better mentally and physically and my confidence and way of life has improved dramatically.  

What are the 3 main reasons why you are happy to refer frinds and family to train at OZ FIT Personal Training
1. The Trainers – Mason & Alicia truly live and breathe the Oz Fit slogan “Your fitness is our passion” as you can tell they get just as much of a sense of achievement when you reach your goals as you do. They are extremely professional and focused but at the same time have created such a friendly and supportive environment.
2. Boot Camps – Forget what you think you know about boot camps because Mason & Alicia’s sessions can be very challenging however they do cater for all fitness levels and goals. Although we all like to be ultra-competitive; everyone at boot camp is also extremely supportive of each other and the sessions are always evolving and lots of fun.
3. Oz Fit Family – There is an amazing culture throughout Oz Fit and for the long standing clientele it feels like an extended family (in fact my wife and kids are also regulars at the boot camp sessions). There is such a sense of comradely amongst the entire group as, whilst everyone has their own individual goals, a lot of the programs and challenges are done as a team and everyone experiences the same struggles and celebrate our achievements together. I’ve met some incredible and inspiring people and made a heap of great new friends. 


Saul Edmonds

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