Kara Brouwers, 23

My Health and Fitness Goal 

Sick of feeling fat and frumpy, My sister convinced me to do something to lose the extra weight I was carrying. My goal was to gain confidence in myself and to look and feel healthier!

What have you achieved while being trained at OZ FIT Personal Training?

I lost a total of 9.6kg of my 160cm frame and became a lot more confident. I became a size 8 from a size 12 and just feel a lot healthier! I used to get terrible migraines every week from late primary school years but since shedding the weight and changing my lifestyle my migraines are much less frequent and require a lot less money been thrown at the Doctors!

What are the 3 main reasons why you are happy to refer your friends and family to train at OZ FIT Personal Training? 

1. Mason and Alicia encourage you to really strive for your health and fitness goals, they understand failings but rather than criticize they help get you back up and going with lots of encouragement.
2. It changed my life, I am happier since I dropped the weight off. I feel much more energetic and feel much healthier! 
3. It’s easy to find a personal trainer but to find a trainer who gets results every single time is something that is much harder to find- so to find out about Mason & Alicia was a life changing event- why not share that hope for change with others?

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Saul Edmonds

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