Michele Kennedy, 22

My Health and Fitness Goal

When I first started at Oz Fit, I wanted to take my training to a different level and push myself more than I normally would. I wanted a body I could be proud of. However, after 2 months of training with Mason, my goals turned to competing in my first fitness model competition. I’ve managed to tick that goal off my list and now get to move onto building some more muscle and am working my way to my next comp (and winning it) in a years time.

What have you achieved while being trained at OZ FIT Personal Training?

While training at Oz Fit with Mason, I have achieved more than I ever imagined both mentally and physically. I’ve only been with Oz Fit for 6 months and with Mason’s training and support I achieved my goal of competing in an INBA fitness model competition. As well as this, I have achieved a body that I’m confident in and love, the mental strength to go after my dreams no matter what gets in my way and a changed outlook on life.

What are the 3 main reasons why you are happy to refer your friends and family to train at OZ FIT Personal Training?

1. Their sessions always push me and challenge me to better myself. Sessions are always tough - especially leg sessions with mason where I’ve ended up collapsing on the floor not wanting to get up. This is why I travel 40mins each way just to train here!!!
2. They treat their clients like their friends. Mason and Alicia will always go out of their way to help you even outside of your sessions. They are always there to motivate and can relate to you as they are pushing themselves towards their own fitness goals.
3. Their training styles are targeted to your individual goals and change so that your body doesn’t get used to them. I love that I can change what I want to do when I walk in and they can automatically come out with a killer session.
4. I have to mention it (even though I’ve said 3)… They have a wicked pink and black studio!!!!! Seriously what other gym has such an amazing set up and colour scheme!?

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Saul Edmonds

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