Our Group Sessions create the backbone of the OZFIT program, each with their own unique benefits.

Find out more about the session styles
Get your downloadable copy here.
Get your downloadable copy here.


All sessions are held at our OZ FIT Facility on Smith Street .

Unit 14 / 28-30 Smith Street,
Capalaba Q 4157

*COVID Regulations and Procedures are currently in place for all services and sessions at OZFIT Personal Training. It is a requirement on entry that you must hand sanitise, sign in, bring a towel and practice social distancing. Our trainers will direct you with further information regarding all procedures for before, during and after the session, especially for cleaning equipment and spacing during group sessions. Please see our Facebook page for more information. If you have any further questions please contact us for more information.

Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Consent to display content from Youtube
Consent to display content from Vimeo
Google Maps
Consent to display content from Google