PERSONAL TRAINING.
Our personal training sessions are personalised to suit your health and fitness goals. The sessions take place in our private studios where you will work one on one with an experienced trainer, without the intimidating gym environment.ย
These sessions are a great way to start your health and fitness journey as you donโt have to be an elite athlete or have trained in the past. Most of our clients, old and new, are everyday people who just want to be fitter, healthier, happier and feel good about themselves.ย
Nutritional advice and planning is a big part of our personal sessions and thats what makes these sessions more effective when achieving a specific goal. The nutrition we teach our clients is based around real foods, regular meals whilst eliminating processed foods, sugars and bad fats. No fad diets here.ย Nutritional advice and planning as also included in the personal session for no extra cost and we focus on creating a individualised food plan to suit your goals and lifestyle.
30MIN SESSION’S.
1 on 1 session
$45 per session
2 on 1 session
$70 per session
($35 per person)
60MIN SESSION’S.
1 on 1 session
$80 per session
2 on 1 session
$140 per session
($70 per person)
Personal Training Packages
DELUXE PT PACK #1
$120 per week
- 3x 30min 1 on 1 sessions
*price is per week & does not include group sessions
*All pt sessions that come with this pack must be completed within the same week.
DELUXE PT PACK #2
$150 per week
- 4x 30min 1 on 1 sessions
*price is per week & does not include group sessions
*All pt sessions that come with this pack must be completed within the same week.
DELUXE GROUP SESSION + PT BUNDLE
$130 per week
- 2x 30min 1on1 pt sessions per week.
- Full Group Session Access per week(20 specialized session)
*price is per week
*All pt sessions that come with this pack must be completed within the same week.
๐๐ช๐งย ๐ข๐๐ข๐๐๐ง๐จย ๐๐ค๐๐ฃ๐ย ๐ฉ๐๐๐จย ๐ฉ๐ฎ๐ฅ๐ย ๐ค๐ย ๐ฉ๐ง๐๐๐ฃ๐๐ฃ๐ย ๐๐๐ซ๐ย ๐ฉ๐๐ย ๐๐๐จ๐ฉย ๐ง๐๐จ๐ช๐ก๐ฉ๐จย ๐๐ฃ๐ย ๐๐ก๐จ๐คย ๐๐๐ซ๐ย ๐ฉ๐๐ย ๐ข๐ค๐จ๐ฉย ๐๐ค๐ฃ๐จ๐๐จ๐ฉ๐๐ฃ๐๐ฎย ๐๐ฃย ๐ฉ๐๐๐๐งย ๐ฉ๐ง๐๐๐ฃ๐๐ฃ๐.
Off-Peak Personal Training Packages
OFF-PEAK PT BUNDLE
$80 per week
- 2x 1on1 30min PT sessions.
OFF PEAK PT TIMES
Monday – Friday
8am – 10:30am
4pm – 5pm
TERMS & CONDITIONS
- To access the off-peak rates all pt sessions can only be booked within the designated times during the week.
- Off-peak rates are only available for 2 or more pt sessions completed within the same week.
- If you are unable to make a pt session, you can reschedule it as an additional session that needs to be completed like normal. However, to access the off-peak rate it must be within the designated times.
If you prefer that personalised touch, no matter your goals, shape, age or fitness level, these sessions are for you!
Our personal sessions are customised specifically for your goals and cater for injuries as well as medical conditions. We can also help with rehabilitation and are happy to work in conjunction with your practitioner to get you back up and running in prime condition.