WELLNESS CENTRE
MEMBERSHIPS.
STOP | REST | BREATHE
In our busy, over stimulated world, the greatest gift we can give ourselves is the gift of stillness, relaxation & recovery. Just dedicating an hour out of your week to truly switch off both mentally & physically is the quickest way to calm our nervous system and move from a sympathetic stress state to restorative parasympathetic mode. Our body has innate intelligence. It is in this parasympathetic state that our body restores, repairs, rejuvenates and returns our body to homeostasis. All we need to do is give our body the opportunity to stop, rest and breathe.
Our recovery cave will help you mentally switch off and de-stress by combining a range of Sound and Vibrational Healing, Essential Oils, Crystal Healing and Chi Generators. With a fully air-conditioned private room and warm lighting the Recovery Cave creates a tranquil and relaxing environment that you will never want to leave. The room also boasts genuine leather recliners and NORMA-TEC Massage Systems, allowing the body the chance to release tension and stress to truly unwind and relax.
Recovery Cave Single Experience.
$30 per visit
- Each experience is 60min in duration.
Recovery Cave Membership. *BEST VALUE*
$40 per month
- Gives you access to UNLIMITED recovery experiences to use within a 4-week block.