SHELDON Gym & Wellness Centre
CLAIM YOUR 7-DAY FREE PASS
STAY MOTIVATED THIS YEAR
At OZ FIT Personal Training, we understand everyone’s fitness journey is unique. That’s why we offer flexible options without pressure or commitment to an ongoing membership. We want you to be free to decide if our Sheldon gym is the perfect fit for your lifestyle and goals
Take the first step towards a healthier you and try us out. We guarantee you won’t regret it.
OUR GYM.
Since 2005, OZFIT has been a pillar of health and wellness in the Sheldon and Bayside communities. Our commitment to empowering individuals to lead healthier lives is at the core of everything we do. We take a holistic approach to fitness, combining personalised coaching from our skilled personal trainers, energetic group fitness classes in our cutting-edge Sheldon gym, and rejuvenating massage therapy. With a reputation for delivering exceptional results through our transformative fitness challenges, we stand out by paying meticulous attention to detail, providing top-notch customer service, and nurturing physical and personal growth. If you’re ready to embark on a life-changing journey, contact us today and discover how our Sheldon gym can help you achieve your goals.
OUR GROUP FITNESS CLASSES.
Being a club member gives you access to 19 x 60min group fitness classes each week:
Bootcamp
HIIT
Body Pump
WOD
Body Pump
12 Rounds
Open Gym
+ More
Our Sheldon gym boasts extensive group fitness classes suitable for all fitness levels and interests. From adrenaline-pumping HIIT workouts to muscle-sculpting Body Pump sessions, our varied class schedule guarantees that your fitness routine will always remain exciting and challenging. Led by our passionate and knowledgeable instructors, these classes will keep you engaged, motivated, and pushing your boundaries to reach your fitness goals in a supportive and energetic atmosphere.
OUR LOCAL FITNESS CHALLENGES.
We offer our popular fitness challenges throughout the year in 8-week- and 10-week formats. Additionally, our 12-week Lifestyle RE: Set program can start at any time. As a club member, you’ll enjoy discounted challenge prices, which are fixed and conveniently added to your membership.
8 WEEK CHALLENGE.
Designed for those ready to take their fitness to the next level, our 8-week CHALLENGE is no ordinary feat. This program focuses on clean eating and intensive training to help you sculpt the body you’ve always wanted.
10 WEEK CHALLENGE.
Our brand new 10-week CHALLENGE is a structured and accountable program designed to help you transform your body and achieve your fitness goals through a combination of targeted workouts and nutrition guidance.
THE LIFESTYLE RE: SET
Available year-round to OZFIT clients, THE LIFESTYLE RE: SET PACKAGE is designed to help you forge a healthier lifestyle through sustainable changes and expert support.
CUSTOMER REVIEWS
WHAT OUR CUSTOMERS ARE SAYING.
MORE THAN JUST A GYM.
At OZ FIT, we’re more than just a gym – we’re a thriving health and fitness community in the heart of Sheldon, Queensland. In addition to our club membership, we offer a range of specialised services designed to cater to the unique needs of our diverse community. New members can take advantage of our free trial sessions, allowing you to experience our exceptional facilities and expert guidance without any upfront commitment. We aim to create a welcoming and inclusive environment where everyone feels supported and motivated, regardless of their fitness level. Whether you’re a long-time Sheldon resident or new to the area, we invite you to join our community and discover how our services can help elevate your wellness journey.
OUR PERSONAL TRAINERS.
Our team of friendly and highly skilled personal trainers is dedicated to providing you with personalised support and guidance through one-on-one training sessions tailored to your specific health and fitness goals. These sessions take place in the privacy of our dedicated studios, where you can work closely with a member of our expert team in a welcoming and judgement-free environment. This individualised approach is perfect for anyone embarking on their fitness journey, regardless of previous experience. Whether you’re just starting or looking to take your fitness to the next level, our team will guide and support you every step of the way. We invite you to experience the difference our knowledgeable and friendly staff can make in helping you achieve your fitness aspirations.
OUR HEALTH CLUB.
Conveniently located on Smith St in Capalaba, our gym is just a 5-minute drive from Sheldon, QLD 4157, making it the perfect stop on your way home from work.
OUR RECOVERY CAVE.
Discover a haven of relaxation and rejuvenation in our Recovery Cave, where you can unwind and de-stress through a combination of Sound and Vibrational Healing, Essential Oils, Crystal Healing, and Chi Generators. Our fully air-conditioned private room, with warm lighting, creates a tranquil environment you’ll never want to leave. Sink into our genuine leather recliners and experience the soothing effects of our NORMA-TEC Massage Systems, allowing your body to release tension and stress as you relax and recharge.
OUR MASSAGE THERAPY.
Treat yourself to the ultimate indulgence with our 60-minute Full-Body Rain Drop Healing. This refreshing experience blends essential oils, effleurage massage techniques, chi generators, Healing Crystals, Himalayan salt lamps, and unique sound healing frequencies to help you fully unwind and achieve a state of deep relaxation.
At OZ FIT Gym & Wellness Centre, we recognise that recovery is essential to any fitness routine. That’s why we provide various therapeutic services designed to help you relax, recharge, and heal your body and mind. From the tranquil ambience of our Recovery Cave to the indulgent massage therapy sessions, you’ll find all the tools you need to nourish yourself after an intense workout at our Sheldon gym.
CLAIM YOUR 7-DAY FREE PASS
Sheldon, the time to transform your life is now.
Experience the difference at OZ FIT Gym & Wellness Centre, where our state-of-the-art facilities, expert guidance, and supportive community make us more than just a gym – we’re your partner in achieving optimal health and wellness.
Contact us today to claim your 7-day free pass and embark on a journey towards a healthier, happier you.
OUR FREQUENTLY ASKED QUESTIONS.
How much is the membership price / fee?
We offer memberships ranging from $40-$50 per week (6months/12months/non-contract) all of which gives you access to our full group fitness classes each week.
OZFIT has built its reputation on delivering the highest level of customer care/service that big commercial gyms can’t replicate and has been since 2005. Especially when it comes to new clients wanting to join as we understand ‘a new gym’ can feel a bit intimidating.
We also offer special kids memberships for students still at school, just send us an email for more details.
Where is the facility located?
Our gym is located at Unit 14 / 28-30 Smith Street, Capalaba
Is there a contract?
We offer a 6 month and 12 month membership that come with a contract. Our non-contract membership is slightly higher cost but it has no contract associated with it.
All our clients are names not numbers to the point where if you haven’t been at training within a week or two you will get a check in message by the actual gym owners. We hold all our members very accountable when training with us, when you sign up with us you are not soon forgotten like commercial gyms.
OZFIT has built its reputation on delivering the highest level of customer care/service that big commercial gyms can’t replicate and has been since 2005.
Can I cancel my membership anytime?
Our non-contract membership is slightly higher cost but it has no contract associated with it. Our 6 month and 12 month memberships that come with a contract will have a cancellation fee if you cancel within the membership term.